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Technique of the Month
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Technique
16 Lessons
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0/16 Steps
September 25 Arm Bar – Triangle -Omoplata
August 25 100% Back Take Pass
July 25 Butterfly Guard to Honey Hole
June 25 DLR-SLX-X Guard Sweep
May 25 Khabib Mount Sub Punch Choke
April 25 Passing X Guard
March 25 Bottom Kimura
February 25 Gi block wrestle up to Kimura
January 25 Counter Closed Guard Scissor Sweep Counter Into Ashi Straight Ankle Lock
December 24 Take Down Blast Double
November 24 Basic Open Guard Pass On Knees (Top Guard)
October 24 Gi Lesson 6c Arm Bar from Back Mount (variation 1)
September Adult Gi Double Sleeve Scissors Sweep with Butterfly Option
August No Gi Side Switch Over Hook Inside Leg Grip Hook Flip
July 24 Tech Adult Gi Cutter Choke to Armbar
June 24 Adult Gi Kimura from NS
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