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No-Gi Jiu-Jitsu Ranking Standards – Expert
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Course Content
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Leg Attacks
7 Lessons
Expand
Chapter Content
0% Complete
0/7 Steps
Knee Reap to Heel Hook
Estima Lock
Toe Hold from Open Guard
Straight Ankle Lock from Texas Clover
Heel Hook from Texas Clover
Toe Hold from Texas Clover
Texas Clover
Back Escapes
2 Lessons
Expand
Chapter Content
0% Complete
0/2 Steps
Bridge and Swim
Roll Over to Half Guard from Belly Down Back Mount
Turtle Bottom
1 Lesson
Expand
Chapter Content
0% Complete
0/1 Steps
Duck Under Arm Bar
Turtule Top
8 Lessons
Expand
Chapter Content
0% Complete
0/8 Steps
Arm Bar
Pull Back Guillotine
Peruvian Necktie
Darce 1
Calf Slicer
Guillotine
Crucifix to Arm Bar
Cruicifix to Rear Naked Choke
Bottom Mount
5 Lessons
Expand
Chapter Content
0% Complete
0/5 Steps
Hip Shove Upa to Single Leg X Guard Entry
Shrimp to Bruce Lee Half Guard Escape
Knee On Belly Face Away Escape 1
Knee On Belly Face Away Escape 2
Hip Shove Upa to Ankle Lock
Top Mount
4 Lessons
Expand
Chapter Content
0% Complete
0/4 Steps
V Trap Finish
Dismount to Side Control
Arm on Pocket Wrist Lock
Mounted Triangle
Bottom Side Control
5 Lessons
Expand
Chapter Content
0% Complete
0/5 Steps
Clamp Shrimp to Triangle
Jack Knife Shrimp
Knee on Belly Shrimp Escape
2 x 1 Turtle Escape
2 x 1 Shrimp Escape
Top Side Control
6 Lessons
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Chapter Content
0% Complete
0/6 Steps
Darce with Gable Grip
Triangle with Opponent Underhook
Underhook to Omoplata
Wrist Lock
Heel Hook
Single Arm North – South Guillotine
Bottom Guard
8 Lessons
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Chapter Content
0% Complete
0/8 Steps
Intro to Single Leg X
Knee Bar from Z Guard
Wrist Lock from Triangle
Double Arm Bar
Double Over to Triangle Trap
Double Over Butterfly Sweep
Over Under Butterfly Sweep
Butterfly with Head Arm Trap
Top Guard
7 Lessons
Expand
Chapter Content
0% Complete
0/7 Steps
Back Step Knee Bar
Defending the X Guard & Single Leg X
Knee Slice to Backstep to Texas Heel Hook
Double Under Pass
Knee Slice to Back Step to Texas Clover Calf Slice
Knee Ride Redirection
Knee Ride Back Step
Takedowns
9 Lessons
Expand
Chapter Content
0% Complete
0/9 Steps
Slide By to Back Take
Single Leg from 2 on 1
Cross Fireman Carry
Fireman Carry
Ankle Pick from 2 on 1
Inside Trip from 2 on 1
Inside Trip from Double Unders
Sit Through Escape
Snap Down Take Down
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🔥Spring Camp April 18-21
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Spring Camp April 18-21
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